CrossFit Games 2020
The most awaited games of the year… Watch the fittest of fittest battling for the title of “Fittest on Earth” A sport of fitness which is...
CrossFit Games 2020
Deadlift – Foundation Movement
Paleo Diet
Back from laziness..
Do you Warm-Up?
What is CrossFit, Yoga & Bodybuilding?
Push Press, Jerk & Medicine Ball Clean
Overhead Squats (OHS) – Stability, Mobility & Strenght
Squats – Foundational Movement
List of WOD
First Step to Crossfit